How I Refresh to Feel New Again

My Sustainable Path on Life's Long and Winding Journey

I look back on my life and wonder how I managed to get so far. My years as an adult now far outnumber my years as a child. Among the countless days and hours I have lived, I have gone through lots of reading, research, and contemplation over how to sustain some degree of joy and enthusiasm across lengthy stretches of time. This is all easier said than d…